Today is Yom Kippur, the Jewish Day of Atonement. In addition to fasting (not as a punishment but as a way to focus one’s thoughts), Jews are supposed to ask for forgiveness from G’d and from those whom we’ve wronged in the past year. During the Yom Kippur service (which I am choosing not to attend for reasons not worth going into here), there are two alphabetically-organized prayers which focus specifically on this latter aspect – the Ashamnu and the Al Chet. These are traditionally written in the first-person plural (the “we”), thereby acknowledging the collective nature of our sins, but I am going to create my own using the first-person singular as I want to personally accept responsibility for what I have done wrong and on what I want to improve, in the year to come. Even if you don’t see in here something I’ve done or said to you which begs forgiveness, please accept my apology and know that I will be working on doing better in the year to come.
Please forgive me, for I am/was…
Apathetic. I could have done more to act on what I know needed doing, and I chose not to.
Belligerent. There were many times when I picked a fight or went looking for a disagreement when merely holding my tongue or trying to find common ground would have been a better course.
Cavalier. I took for granted the good things in my life and didn’t work harder to be mindful of them.
Dismissive. You told me something was important to you, or you asked for my help, and I didn’t give it the time, thought, or effort it deserved.
Emotional. I overreacted to something you said or did, and made the situation worse.
Flippant. I responded with humor or sarcasm when a serious issue was raised.
Grumpy. I was in a bad mood and took it out on you even though you were not to blame.
Hot-headed. I lost my temper and lashed out at you when you were really not what I was angry or upset with at all.
Insensitive. I didn’t think about how my words or actions might affect you.
Jealous. I envied what you had and wished that I had it.
Kill-joy. I took things too seriously and forgot that sometimes just enjoying the moment or another person’s existence is enough.
Lazy. I didn’t do what I said I’d do or I did a mediocre job because I couldn’t be bothered to put forth the necessary effort.
Manipulative. I used words or actions specifically to get a certain reaction out of you rather than being genuine and direct.
Needy. I know you are busy and I know you can't spend all day talking to me or answering my emails or addressing my issues. I should have thought about you more and me less.
Obstinate. I chose not to see your side of our disagreement and refused to back down from my own position in any way.
Passive-aggressive. I didn’t say what I really thought or felt; rather than dealing with you directly, I tried to emotionally manipulate the situation.
Querulous. I complained about minor inconveniences or issues rather than looking at the overall good in my life.
Reactive. I acted or spoke before I thought.
Sarcastic. I didn’t think about how my words might affect you, only about how cleverly I was using them.
Temperamental. I was moody and mercurial when I could have worked harder to keep an even keel.
Unmindful. I overlooked or ignored all of the blessings in my life and took them for granted.
Venomous. I was malicious or vicious in my choice of words or actions and acted specifically to cause you harm.
Waffling. I made decisions I knew were difficult but good for me but then backed off of them in favor or doing what was easier in the short run.
eX. I was not patient or kind to you and chose to let issues which should have been let go of long ago color my treatment of and behavior towards you.
Yammering. I talked on and on or pestered you in some form of communication and didn’t even think about whether or not you wanted to communicate right then.
Zoned out. You were talking to me or reading me something that was important to you and I didn’t listen or focused on something else.



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